Stress Does A Number On Your Skin, It’s The Truth!


Life in general can be very stressful at times. In fact, many of us haven’t got a clue just how stressful it can truly get. Between career issues, poor health choices, weakened immune systems and even mental health issues, it can truly be a battle to deal with stress. Assuming you’re struggling to make ends meet in a plethora of ways in your life, then you’re not alone and stress will eventually get to you if you’re not careful.

stress destroys skin

There are lots of people out there that take a huge hit from a skin perspective when it comes to stress. First it’s your immune system, then it’s your sleep cycle and eventually your skin takes a huge hit as well. If you think that you can fuel your body with bad food and kilos of coffee then you’ve got another thing coming.

Eventually here is what is bound to happen. You’ll eventually end up looking in the mirror and noticing just how gray and dull your skin looks. Additionally, your undereye region will suffer greatly as well. The puffiness will set in and then the zits will come into play.

Some people have it far worse than others but I’m certain you’ll want to avoid it at all costs regardless of how bad you have it. One of the main things that you’ll need to do is be on the lookout for acne flare-ups, eczema breakouts, psoriasis, rashes and other things.

Once these things start to set in, it’s almost too late to turn back. The problem is quite simple really. If you’re trying to fuel your body with moisturizers, zit cream, concealer and many other things, that’s just not going to cut it. Here’s why, when you do things like this, you’re essentially trying to mask the systems and that’s it. The problem is that you’re not attacking the root of the problem here. Since your body has become stressed, it is not able to function the way you want it to.

Things such as adrenaline and hormone levels get all out of whack. It even impacts things such as sleeping patterns and quality which eventually robs your body of oxygen.

I’ll help break things down for you to better understand what we’re dealing with here. When you start working out, you don’t expect to lose weight or get toned immediately do you? No way, that’s because we all know how long it takes to make progress. Well, the same applies to our skin. One day of effort is not going to cut, I hate to say it but it’s true.

However, if you decide to utilize the proper treatments, you change your lifestyle, and you adopt the proper aftercare routine, then I can’t see this not working for you. The key here is remaining consistent with your stress fighting techniques and tactics.

You best bet is to address the stress issues, then address your skin. Since your skin is likely a major concern of yours, be sure to nip this quickly and take action or you’ll truly be in for an uphill battle. Now, if you’re looking for products to incorporate once you’ve done all that’s needed, then I suggest you check this page out.

Stress Does A Number On Your Skin, It’s The Truth!
5 (100%) 1 vote
Author Image


Rhonda is a skin care enthusiast who enjoys hacking through ways to turn back the clock on aging. Without an professional training or education, she's become an encyclopedia of knowledge when it comes to proper skin care practices.