Yes, we’ve all heard that we have to get a good night sleep in order to avoid having dark and puffy circles under our eyes. But why do some people still have dark circles under their eyes even when they get there eight hours of sleep every night?
How to Get Rid of Dark Circles Under Your Eyes
Some people want you to believe that lack of sleep is the only cause for dark circles under the eyes, but nothing could be further from the truth. There are many other causes to this condition as well, and we will share our findings with you on this important topic today.
Kathy goes into great detail about the types of dark circles, as well as causes, that we can experience under our eyes.
Let’s Talk about Dark Circle Myths, and Facts:
To start things off, we want to discuss the potential illusion that you might be experiencing and not even know it.
You see, some people have what appear to be dark circles under their eyes, but the reality of the situation is totally different. In this instance, a person may have hollows under their eyes or puffy eyelids, and this presents the appearance of dark circles. But it’s only an illusion and nothing more.
There’s really nothing you can do about the hollowness under your eyes if that’s how you were born unless you undergo some form of plastic surgery. To get rid of the shadows due to puffiness, take the necessary steps to eliminate the puffiness on your eyelids.
One simple method to get rid of eyelid puffiness is to soak a washcloth or a towel in cold water, lie down on your back and hold the cold washcloth, or cold compress, to your eyelids. The coolness of the compress or washcloth (whichever you choose) will help to reduce the swelling and puffiness for most people.
On the other hand, if you are suffering from allergies, then you need to undergo a different approach. In this case, a very good way to eliminate the puffiness is to take eye drops for your allergies. Consult your doctor to find out if he or she can get you a prescription for allergy medication.
Atopic Dermatitis (Eczema) Is Also a Potential Cause for Dark Circles under the Eyes
If eczema is the cause for the dark circles under your eyes, then you’ll have to find the right cream to help eliminate this condition. There are many wonderful anti aging eye cream products on the market today that were specifically designed to help eliminate the dark circles under your eyes caused by eczema.
A simple way to find the perfect skin cream is to read online reviews. Find leading products that other eczema sufferers have had success with in the past, and see if their review shares enough details so that you can determine if the situation is similar to your own.
At the end of the day, eczema is a medical condition. Feel free to contact your physician to find out if he or she has a prescription medication that will help to eradicate this condition. But for many, there is no need to actually go to the doctor because there are plenty of over the counter products available that can help to eliminate the dark circles under their eyes caused by unwanted eczema.
Can Dark Circles under the Eyes Run in Families?
Unfortunately, this could also potentially be a hereditary problem, and in that case there really isn’t anything you can do about it if it runs in your family.
Some people, and their entire bloodline for that matter, naturally have dark circles under their eyes. It’s the way they were born. It’s the way they were made. And it’s something that they will have to learn to live with because it is a hereditary condition.
Genetics often play a role in all types of physical problems. In this case, those suffering with unwanted dark circles under their eyes have no choice but to learn to live with it. When it runs in your family, it runs in your family, and there really isn’t anything that you can do about it.
Sure, there are many wonderful solutions that might help to diminish the signs of dark circles under your eyes. But if it is a family problem and all of the men and women in your family tree suffer from it, then you should expect to learn to live with this problem just like the rest of the members of your family have.
Can Pigmentation Irregularities Cause Dark Circles under the Eyes?
Another potential cause for dark circles is pigmentation irregularities. While this is not typically a problem for those of Caucasian descent, many African American and Asian people tend to suffer from pigmentation issues such as this.
Once again, if you are struggling with pigmentation irregularities, there really isn’t much hope to change this physical condition through using over-the-counter products. It couldn’t hurt to mention it to your medical doctor to find out if he or she has a solution to help you out.
In most instances, it would be best for the person suffering with this condition to learn to accept their problem. There might not be a permanent solution for you, so accepting that the pigmentation issues are going to cause dark circles under your eyes is probably the best thing that you could ever do for yourself to help get over it.
Dark Circles Caused by Scratching and Rubbing the Eyes
For those of you with dark circles under your eyes because you rub and scratch them too often, you must learn how to get your scratching and fidgeting under control. You are causing the dark circles yourself! And only you are going to be able to fix this problem.
At this point, you’ll need to learn a measure of self-control. Stop rubbing your eyes! Stop scratching under your eyes! You are causing needless dark circles that look unattractive. So stop doing it to yourself because you are the only person who can change your fate in this regard.
If you scratch because your eyes are sore and itchy, there are a few things that you can do to help relieve the itchiness.
First, try putting a cold compress under your eyes. This will help to eliminate the irritation so that you do not feel the need to continuously scratch the itch.
Second, another excellent way to eliminate the itchiness is to flush out your eyes. By flushing your eyes, you are potentially getting rid of the allergen that is causing the itchiness in the first place. You may have dust in your eyes and not even realize it, so flushing them out will potentially get rid of the itchiness and prevent you from scratching and rubbing your eyes too often.
Third, using eye drops is an excellent way to eliminate the itchiness in your eyes. If you have an actual physical condition – like allergies in many instances – that is causing you to continuously scratch and rub your eyes, the eye drops will help to soothe the allergies so that it does not bother you as much or as often. Some popular over-the-counter eye drop brands include Clear Eyes and Visine Tears. If the allergies are severe and require a prescription eye drop from a doctor, they will often prescribe Lotemax or Panatol.
Dark Circles Caused by Excessive Sun Exposure
Everybody wants to have fun in the sun. Everybody wants to enjoy those warm summer days and nights. When it comes to your eyes, make sure you protect them against too much sun exposure. This is one reason why many people unfortunately suffer from dark circles under their eyes and do so needlessly.
Simply put, when your eyes are exposed to too much sun, the human body will produce more melanin. When more melanin is produced, it will make the skin under your eyes darker because it is the main pigmentation ingredient that gives your skin its color.
As you can imagine, there are a few popular ways to protect your eyes from the sun so that they do not experience too much exposure. Some of our favorites include:
- Wearing sunglasses – to experience the best benefits, make sure that the sunglasses are large and have dark lenses to protect against the sun as best as possible. It’s also important to make sure that the sunglasses are capable of transmitting no more than 1% UVA and UVB.
- Wear a large brimmed hat – this is another excellent option to help protect your eyes against unwanted sun exposure. By wearing a large brimmed hat, you are effectively helping to shade your eyes and block out the ultraviolet rays of the sun. When you wear a hat in conjunction with large sunglasses, you are giving yourself double the protection and providing the best opportunity to prevent excessive dark circles under your eyes due to too much sun exposure.
Of course, there is nothing better than using a powerful facial rejuvenation serum for dark circles, bags, puffiness around the eyes, and wrinkles. We personally recommend the products below.
All in all, there are a number of potential causes for dark circles under the eyes. Follow the guidelines that we have shared with you today and you’ll have no problem preventing or getting rid of them.