Are you dealing with dark circles in your under eye region? If so, then you’re not alone. There are literally millions of Americans dealing with this issue. In fact, at one point in time, I’d say that it likely happens to all of us at one point in time or another. Sometimes it doesn’t matter how much time you spend getting that shuteye or crushing bottles of water.
Dark circles can still arise for one reason or another. Perhaps it’s got something to do with that long flight that you just took or the natural process of getting old. IT HAPPENS!
If you didn’t know, there are lots of things out there that actually cause dark circles to form. Some things that cause these circles to occur are high levels of stress and hormones being out of whack. I’d also like to mention that genetics play a key role here. If you’re sporting darker or more olive toned skin, then you’ve likely got darker circles under your eyes. Yes, it’s due to the melanin buildup in that area.
Another reason why dark circles occur is often the simply the shape of your eyes and the contour changes that occur as you get older. Taking all these things into consideration and the commonly reduced collagen production as we grow old, then you’re bound to develop dark circles under your eyes. Oh, one final cause that I’d like to mention is spending too much time in the sun. Doing so breaks down the collagen ultimately causing dark circles and aging signs.
How To Reduce Those Dark Circles Under Your Eyes
There are literally more than a dozen things which you can do for your skin to eradicate those dark circles under your eyes. Don’t hesitate to fight those dark circles. Don’t discount any of these remedies, please. Give each of them a try until you find what works for you!
Tea Bags Work
This is a very common solution that people try. They apply tea bags to their face because they contain caffeine. It’s the black teas and green teas they are most commonly used due to the high levels of caffeine. Another reason people like using tea bags is because they contain an ingredient which is a diuretic, doing its job to reduce swelling through blood vessel shrinkage.
How do you use them? It’s simple, just steep a couple of tea bags and let them get cool by placing them in the fridge. remove the water by squeezing them and place them right on your eye. Keep them on your eyes for 15 minutes or so. Another approach is to freeze the tea and make ice cubes out of them. However, that can get quite messy if you’re not careful.
Reduce Stress Levels
Get your booty in the gym! Working out is known to help reduce your stress levels. As a result of working out, your blood vessels become dilated and circulation increases. Exercising is by far the most natural and healthiest de-stressor that you can introduce into your life – if you haven’t already. Stressed out? Go get your sweat on!
Up The Vitamin C
Did you know that vitamin C can help boost collagen production and that it promotes blood circulation? You better believe it does! My advice would be to make sure you’re eating foods that contain lots of vitamin C. Foods like broccoli, oranges, tangerines, and bell peppers are all foods that you need to start eating.
Looking for another vitamin fix? If so, then vitamin K is your friend. This is a great vitamin that you can incorporate if you’re trying to fight purple-ish under eyes. Not sure what to try? You need to buy kale, chicken, and many other foods. There are vitamin K creams that you can try using as well.
If you’re currently sleeping lying face down for a long time, then the gravity is not helping you. Do your best to sleep on your back.
Speaking of sleeping, you should be getting enough sleep. If you’re only sleeping a few hours each night, then there is no way that you’re ever going to get rid of those dark circles under your eyes. Instead, you’ll wake up tired looking and your eyes will be puffier than ever before. Not sleeping enough causing your skin to become inflamed. You’ll soon notice hyaluronic acid levels and collagen levels have decreased. Then you’ll be in real trouble.
Put Out That Cigarette
Smoking is terrible for your skin, especially your under eye region. In fact, it’s one of the absolute worst things that you can do to your body. Most smokers have awful wrinkles and lines. If you compare a smoker to a non-smoker, the non-smoker will always have fewer wrinkles and less prominent dark circles. Put the damn cigarette out, please!
The presence of dark circles can often mean that you’re not removing eye makeup like you should. Wash your face nightly and make sure you remove the eye makeup from your face by gently applying a makeup remover and cleanser to the region. Make sure you pat your skin, do not rub it as it’s too sensitive for that. Looking to take a natural approach? Then try using jojoba oil or even some coconut oil. Be gentle about it but put forth the effort to clean the under eye region properly.
Massage The Area
Massaging out your dark circles is possible. Sure, it’s not a guaranteed fix but when you boost circulation and blood flow you will eventually have fewer dark circle issues. Be sure to apply some sort of cream or oil when doing this.
Grab Some Sunscreen
Not wearing sunscreen that contains SPF? Shame on you then! SPF can help protect your skin from UV rays which have been proven to cause collagen production issues. It’s best to wear sunscreen daily and make it a mindless step that you automatically do. You’ll want to make sure that you don’t skip this step.
Buy Good Products
Last but not least, if you want to get rid of the dark circles under your eyes, then you better be willing to buy high-quality products. One of the products you might consider is a SkinPro eye serum.
Reducing your dark circles can and will happen. All you need to do is take action. Good luck!