I bet you’ve never had the urge to drink aloe vera juice, have you? I’ve certainly had the urge myself. There are many benefits of drinking aloe vera and I’m sure you don’t know most of them exist. However, I wouldn’t advise that anyone consume aloe vera juice without reading this article.
With any product or ingredient that you decide to use, you must understand why it is that you’re using it. Here are some of the many benefits of drinking aloe vera juice on a regular basis. Actually, before I get into all the wonderful skin benefits of aloe, I want to make it clear that there might also be some disadvantages to drinking this.
A Few Benefits Of Drinking Aloe Vera Juice
I’ll waste no time and just get right into the benefits. This is not a complete list as there are many benefits that we’ll likely be discovering as research progresses. However, this is everything that we know about drinking aloe vera juice at the moment. The benefits are endless…
When you think of this juice, I’m sure you’re not thinking about amino acids, vitamins, minerals and all that jazz. You’re likely thinking that it’s probably a terrible tasting juice. You’re also likely not thinking about all the wonderful detoxifying properties that this juice boasts. Basically, aloe vera juice is one of the best natural cleansers. If you’re looking to rid your body of toxins, built up waste and other material, you can do so by consuming this juice.
Are you the type that has inflammation issues in the intestines? Or perhaps you have overall digestive problems? Well, drinking aloe vera juice might help reduce some of the inflammation and irritation that the various conditions accompany.
Reduce Cholesterol And Blood Sugar
Based on my personal research, there is a small amount of data that suggests that aloe vera can help reduce cholesterol levels. It also can impact your blood sugar levels. If you have diabetes, then you may find aloe vera juice to be a good supplement to help control your diabetes or weight.
I mentioned this already above but it’s worth mentioning once again. In the event that you have digestion problems such as irritable bowel syndrome, then you’ll be happy to hear that aloe vera juice can help soothe the pain that better control your IBS condition. Digestive diseases are no joke as they can be very painful to have to deal with. Luckily, we have this miracle juice to take into consideration as a supplement.
Are immune system can easily get “out of whack” at times. The good news is that we have supplements such as this juice that can help keep things in check. For example, when areas of our bodies get too inflamed, it can result in certain conditions forming. Conditions such as Chron’s disease, eczema, and even asthma can be a result of having an unbalanced or weak immune system. Aloe vera juice can actually prevent areas from becoming inflamed and as a result, they prevent certain diseases and conditions from occurring.
If I told you the exact number of vitamins and minerals in aloe vera juice, you wouldn’t believe me. No lie, this juice is packed with tons of great stuff! All the vitamins such as A, C, E, B and more. You’ll also find lots of zinc, calcium, potassium and other minerals in the juice.
This juice is jam packed with lots of vitamins that actually assist in the production of healthy hair.
There are actually other benefits of drinking aloe vera juice and I’m convinced that more benefits will eventually be discovered. There simply isn’t a strong focus in the area today for this juice. However, as research and testing continued, more benefits will be found.
Where To Buy It
Thinking about picking up a huge bottle of aloe vera juice? Think no more! You can purchase this at any local Whole Foods or Fresh Market. You will also find this at your local GNC and if you prefer to steer clear from the stores, you can always visit Amazon.com and order it online.
Now, it wouldn’t be right for me to not talk about the side effects here. You’ll likely find it interesting that there are not many side effects known. Many individuals that drink aloe vera juice have no side effects at all. On the other hand, some people have reported some unwanted side effects from consuming the juice. For example, many people have stated that drinking aloe vera juice made them go to the bathroom too frequently. They had diarrhea from drinking too much of this. What I want you to understand is that consuming too much aloe vera can in fact cause this condition to occur. The reason is because the juice has high levels of a chemical compound called aloin. If you’re not familiar with aloin also known as barbaloin, it’s a natural laxative.
I should also point out that many people have said that aloe vera juice is so toxic that it can really do damage to your intestines. It’s only due to the natural chemical, aloin. If you’re allergic to latex then you want to steer clear from consuming this. In fact, doing so can cause above average cramping and intestinal purging. If you consume too much aloin, the result may be a significant loss of electrolytes which is never a good thing. The FDA (Food and Drug Administration) actually banned aloe vera juice in 2002 for specific use as an OTC laxative. The dangers were just too much to keep it on the list.
Lack Of Research
Many people choose to steer clear from this bottle. They choose not to drink aloe vera juice due to the fact that there is a lack of research and evidence still. My suggestion would be to continue to personally do more research online before you begin drinking gallons of aloe vera juice daily. The side effects and overall impact are still so unknown that it’s better to be safe than sorry.
In the event that you decide to use this product, I suggest speaking with your primary care doctor before doing so. They may be able to provide better insight into whether or not this supplement is right for your personal condition.