Cleansing

Regular cleansing is important and when done properly, it serves to remove dirt and grime, remove excess oil on the surface and skin pores, and aid the cell renewal process. It's usually advisable to use water-soluble creams or gels with tepid water or wipe-off lotions. For oily skin, use soap-free bars that are pH-balanced. When washing/cleansing the face, there are some key steps to follow:

• Spread the cleanser gently over your face with your fingertips
• Splash warm water in your face several times to rinse the cleanser thoroughly off- make sure there is no more residue on your skin.
• With a clean towel gently pat your face- don't over dry- try to keep your face a little moist.
• Onto your clean, moist skin apply a moisturizer or an active skin care product of your choice. Massage product into your face by gently tapping (not pulling or tugging) with your fingers until it is absorbed.

As was previously mentioned, it's generally a good idea to cleanse your face twice a day, usually in the morning and before going to bed at night. It is best to use lukewarm water and a mild cleanser free of harsh detergents, soaps, alcohol or other irritants.